{"id":9742,"date":"2025-10-30T14:01:42","date_gmt":"2025-10-30T14:01:42","guid":{"rendered":"https:\/\/ap.com.al\/?page_id=9742"},"modified":"2025-10-30T14:04:18","modified_gmt":"2025-10-30T14:04:18","slug":"ushqyerje-me-faza-kjo-strategji-e-majmerise-sjell-fitim","status":"publish","type":"page","link":"https:\/\/ap.com.al\/?page_id=9742","title":{"rendered":"Ushqyerje me faza -Kjo strategji e majm\u00ebris\u00eb sjell fitim"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<style>\n  #oniiii{\n    background-image:url(\"https:\/\/ap.com.al\/wp-content\/uploads\/2025\/09\/Artikull-banner-10.png\");\n    padding-bottom: 32%;\n    background-position:center left;\n    background-repeat: no-repeat;\n    background-size:cover;\n  }\n  <\/style>\n  <script src=\"https:\/\/code.jquery.com\/jquery-3.5.0.js\">\n<\/script>\n\n<div id=\"oniiii\"><\/div>\n \n<script>\n$( \"#oniiii\" ).insertBefore( \".container_wrap_first\" );\n<\/script>\n\n\n\n<div class=\"wp-block-columns\" id=\"containerr\">\n<div class=\"wp-block-column\">\n<div class=\"avia_textblock\" itemprop=\"text\"><h4 style=\"color:#005a8c;\n\">Ushqyerje me faza -Kjo strategji e majm\u00ebris\u00eb sjell fitim<\/h4>\n<p align=\"right\">\n   P\u00ebrpunuar nga Klevis Xhardja\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\" id=\"containerr\">\n<div class=\"wp-block-column\">\n<div class=\"detail__certificates-item-icon\">\n<img decoding=\"async\" alt=\"SCHAUMALAC M 70 \" src=\"https:\/\/ap.com.al\/wp-content\/uploads\/2022\/03\/Asset-54-1.png\">\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\" id=\"containerr\">\n<div class=\"wp-block-column\">\n<div class=\"blue_marker_list\">\n<p align=\"justify\" style=\"margin-bottom: 0;\">Ka shum\u00eb m\u00ebnyra p\u00ebr t\u00eb filluar rritjen e fitimeve n\u00eb majm\u00ebrin\u00eb e derrit. Vler\u00ebsimet e shoqat\u00ebs s\u00eb prodhuesve tregojn\u00eb se ka ende rezerva n\u00eb fush\u00ebn e masave t\u00eb menaxhimit q\u00eb duhen shfryt\u00ebzuar. Fokusi \u00ebsht\u00eb te marketingu n\u00ebp\u00ebrmjet Aut oFOM, ushqyerja p\u00ebr t\u00eb arritur prodhim optimal t\u00eb mishit, aspektet e furnizimit me vitamina dhe element\u00eb gjurm\u00eb dhe optimizimi i marrjes s\u00eb ushqimit. Strategjit\u00eb e ve\u00e7anta t\u00eb faz\u00ebs s\u00eb fundit t\u00eb majm\u00ebris\u00eb gjithashtu luajn\u00eb nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm.\nDuke pasur parasysh presionin e kostos q\u00eb p\u00ebrcakton prodhimin, k\u00ebshillohet q\u00eb k\u00ebrkesat e performanc\u00ebs, t\u00eb cilat zakonisht ndryshojn\u00eb gjat\u00eb procesit t\u00eb majm\u00ebris\u00eb, t\u00eb shoq\u00ebrohen me p\u00ebrzierje ushqimore t\u00eb p\u00ebrshtatshme p\u00ebr faz\u00ebn.\nP\u00ebrdorimi i nj\u00eb p\u00ebrzierjeje ushqimi t\u00eb vetme gjat\u00eb gjith\u00eb periudh\u00ebs s\u00eb majm\u00ebris\u00eb  ose shkakton kosto t\u00eb panevojshme t\u00eb larta (n\u00eb mbulimin e k\u00ebrkesave t\u00eb para-majm\u00ebris\u00eb) ose zvog\u00eblon performanc\u00ebn p\u00ebr shkak t\u00eb furnizimit jo optimal n\u00eb periudh\u00ebn fillestare t\u00eb majm\u00ebris\u00eb (shih diagramin -). P\u00ebr arsye t\u00eb kursimit t\u00eb kostos, aspekti i dyt\u00eb shpesh zbatohet pa marr\u00eb parasysh p\u00ebrqindjen realisht t\u00eb ul\u00ebt t\u00eb ushqimit n\u00eb faz\u00ebn e para-majm\u00ebris\u00eb.<\/p>\n<h4 style=\"padding-top: 20px;\">Aminoacidet n\u00eb disponueshm\u00ebri t\u00eb lart\u00eb<\/h4>\n<p align=\"justify\" style=\"margin-bottom: 0;\">Sidomos faza para majm\u00ebris\u00eb \u00ebsht\u00eb dometh\u00ebn\u00ebse p\u00ebr rezultatin e t\u00eb gjith\u00eb majm\u00ebris\u00eb. Hulumtimet aktuale nga FAL tregojn\u00eb nj\u00eb marrje proteinash n\u00eb faz\u00ebn fillestare t\u00eb majm\u00ebris\u00eb prej p\u00ebraf\u00ebrsisht i50-i60 g p\u00ebr kafsh\u00eb dhe dit\u00eb, madje edhe n\u00eb majm\u00ebrin\u00eb p\u00ebrfundimtare prej p\u00ebraf\u00ebrsisht 120 g p\u00ebr kafsh\u00eb n\u00eb dit\u00eb. P\u00ebr t\u00eb therur derrat q\u00eb jan\u00eb sa m\u00eb t\u00eb rinj t\u00eb jet\u00eb e mundur, duhet t\u00eb garantohet nj\u00eb furnizim mjaftuesh\u00ebm i lart\u00eb i lizin\u00ebs ose aminoacideve. Schaumann ofron produkte p\u00ebr furnizimin e duhur me proteina, t\u00eb plot\u00ebsuar me aminoacidin lizin\u00eb n\u00eb nj\u00eb nivel t\u00eb lart\u00eb. P\u00ebrdorimi i nj\u00ebkohsh\u00ebm i aminoacideve metionin\u00eb dhe treonin mund\u00ebson gjithashtu nj\u00eb raport t\u00eb ekuilibruar t\u00eb aminoacideve n\u00eb ushqimin e majm\u00ebris\u00eb s\u00eb derrit &#8211; nj\u00eb parakusht p\u00ebr prodhimin optimal t\u00eb mishit gjat\u00eb gjith\u00eb procesit t\u00eb majm\u00ebris\u00eb.\n<\/p>\n<h4 style=\"padding-top: 20px;\">Furnizim i duhur me vitamina<\/h4>\n<p align=\"justify\" style=\"margin-bottom: 0;\">Studimet e fundit mbi furnizimin me vitamina n\u00eb majm\u00ebrin\u00eb e derrave tregojn\u00eb se rekomandimet standarde jan\u00eb t\u00eb mjaftueshme vet\u00ebm n\u00eb rastin e kushteve ideale t\u00eb strehimit. Niveli m\u00eb i lart\u00eb i furnizimit q\u00eb \u00ebsht\u00eb i zakonsh\u00ebm sot, p\u00ebr shembull me vitaminat A dhe E, \u00ebsht\u00eb m\u00eb fitimprur\u00ebs n\u00eb kushte praktike. Furnizimi relativisht i lart\u00eb me vitamin\u00ebn E n\u00eb racionet Schaumann siguron cil\u00ebsin\u00eb m\u00eb t\u00eb lart\u00eb t\u00eb mishit, gjithashtu n\u00eb drejtim t\u00eb p\u00ebrpunimit m\u00eb t\u00eb mir\u00eb n\u00eb zinxhirin e therjes.\nN\u00eb fush\u00ebn e faz\u00ebs p\u00ebrfundimtare t\u00eb majm\u00ebris\u00eb , \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb arrihet ekuilibri ideal midis shtimit t\u00eb pesh\u00ebs s\u00eb lart\u00eb dhe t\u00eb ardhurave optimale nga therja. Meqen\u00ebse kafsh\u00ebt m\u00eb t\u00eb reja theren, d.m.th. edhe me m\u00eb pak obezitet, nuk ka asnj\u00eb kontradikt\u00eb me k\u00ebt\u00eb. P\u00ebr m\u00eb tep\u00ebr, fitimet m\u00eb t\u00eb larta mund\u00ebsojn\u00eb shfryt\u00ebzim m\u00eb t\u00eb mir\u00eb t\u00eb kapitalit dhe pun\u00ebs dhe zvog\u00eblojn\u00eb kostot e ushqimit p\u00ebr shkak t\u00eb k\u00ebrkesave m\u00eb t\u00eb ul\u00ebta t\u00eb ushqimit p\u00ebr mir\u00ebmbajtje. N\u00eb praktik\u00eb duhet t\u00eb arrihen 2.5 deri n\u00eb 2.9 rrotullime p\u00ebr vit dhe vend majm\u00ebrie. Kufizimet e ushqimit duhet t\u00eb zbatohen vet\u00ebm n\u00eb faz\u00ebn p\u00ebrfundimtare t\u00eb majm\u00ebris\u00eb me teknika t\u00eb ushqyerjes sipas d\u00ebshir\u00ebs, si\u00e7 \u00ebsht\u00eb ushqimi me sensor. Megjithat\u00eb, kufizimi vet\u00ebm i kurb\u00ebs s\u00eb ushqimit nuk ndihmon k\u00ebtu. N\u00ebp\u00ebrmjet masave t\u00eb racionimit si ushqimi n\u00eb boks (shih figur\u00ebn 2), vlerat optimale t\u00eb therjeve mund t\u00eb arrihen gjithashtu n\u00eb sensor me nj\u00eb nivel t\u00eb lart\u00eb fitimi.\nSpecifikimet e p\u00ebrmendura ishin vendimtare n\u00eb hartimin e gam\u00ebs s\u00eb produkteve Schaumann p\u00ebr majm\u00ebrin\u00eb e derrit. P\u00ebr \u00e7do situat\u00eb ushqimore (p\u00ebrzierje t\u00eb pasura me drith\u00ebra, p\u00ebrdorim i lart\u00eb i misrit, thekr\u00ebs ose bishtajoreve) dhe \u00e7do faz\u00eb majm\u00ebrie, produktet jan\u00eb t\u00eb disponueshme n\u00eb nj\u00eb form\u00eb t\u00eb p\u00ebrshtatur dhe t\u00eb klasifikuar. Nj\u00eb furnizim me minerale q\u00eb mbulon k\u00ebrkesat \u00ebsht\u00eb po aq i qart\u00eb sa furnizimi individual i aminoacideve ose suplementi i nevojsh\u00ebm i enzim\u00ebs, p\u00ebr shembull me p\u00ebrzierje t\u00eb pasura me thek\u00ebr. Diagrami 3 tregon shembuj praktik\u00eb t\u00eb racioneve. N\u00eb bashk\u00ebpunim me konsulentin Schaumann, strategjit\u00eb e ushqimit me kosto efektive p\u00ebr ushqimin e faz\u00ebs mund t\u00eb zhvillohen n\u00eb \u00e7do koh\u00eb.\n<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"328\" src=\"https:\/\/ap.com.al\/wp-content\/uploads\/2025\/10\/image-19.png\" alt=\"\" class=\"wp-image-9743\" srcset=\"https:\/\/ap.com.al\/wp-content\/uploads\/2025\/10\/image-19.png 975w, https:\/\/ap.com.al\/wp-content\/uploads\/2025\/10\/image-19-300x101.png 300w, https:\/\/ap.com.al\/wp-content\/uploads\/2025\/10\/image-19-768x258.png 768w, https:\/\/ap.com.al\/wp-content\/uploads\/2025\/10\/image-19-705x237.png 705w, https:\/\/ap.com.al\/wp-content\/uploads\/2025\/10\/image-19-450x151.png 450w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ushqyerje me faza -Kjo strategji e majm\u00ebris\u00eb sjell fitim P\u00ebrpunuar nga Klevis Xhardja Ka shum\u00eb m\u00ebnyra p\u00ebr t\u00eb filluar rritjen e fitimeve n\u00eb majm\u00ebrin\u00eb e derrit. Vler\u00ebsimet e shoqat\u00ebs s\u00eb prodhuesve tregojn\u00eb se ka ende rezerva n\u00eb fush\u00ebn e masave t\u00eb menaxhimit q\u00eb duhen shfryt\u00ebzuar. Fokusi \u00ebsht\u00eb te marketingu n\u00ebp\u00ebrmjet Aut oFOM, ushqyerja p\u00ebr t\u00eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-9742","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ushqyerje me faza -Kjo strategji e majm\u00ebris\u00eb sjell fitim - Austria Praemix<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ap.com.al\/?page_id=9742\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ushqyerje me faza -Kjo strategji e majm\u00ebris\u00eb sjell fitim - Austria Praemix\" \/>\n<meta property=\"og:description\" content=\"Ushqyerje me faza -Kjo strategji e majm\u00ebris\u00eb sjell fitim P\u00ebrpunuar nga Klevis Xhardja Ka shum\u00eb m\u00ebnyra p\u00ebr t\u00eb filluar rritjen e fitimeve n\u00eb majm\u00ebrin\u00eb e derrit. 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Vler\u00ebsimet e shoqat\u00ebs s\u00eb prodhuesve tregojn\u00eb se ka ende rezerva n\u00eb fush\u00ebn e masave t\u00eb menaxhimit q\u00eb duhen shfryt\u00ebzuar. 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